Top Tips to Keep Your Skin Hydrated in Summer – Summer brings a fair share of potential damages for our skin along with it and one of them is dry and dehydrated skin. When we say dry and dehydrated skin, the first thing that pops in our mind is winter. But summer heat and humidity can wreck havoc on the skin and make it dull, dry and lifeless. Keeping our body hydrated is of utmost importance in summer and the same goes for our skin as well. Its the vital time of the year when we need to up our skin care game to enjoy elegantly fresh and glowing skin even in summer! Here in this article, we have come up with some simple yet very important tips that will help you to fight summer dryness. So check out our Top Tips to Keep Your Skin Hydrated in Summer below 🙂
Top Tips to Keep Your Skin Hydrated in Summer
Lets start with the cleansing routine. Many of us face the problem of oily skin during summer which forces us to choose an aggressive face wash that removes every trace of oil and leave with squeaky clean skin. However, the problem with such cleansers are they tend to strip our skin off its natural oil while taking down the dirt and excess oil from the skin. During summer, one should always opt for a mild foaming cleanser to get rid of extra oil from the skin, but not strip the skin totally. According to beauty experts, regardless of your skin type, if your skin feels stretchy after washing, it means the cleanser is too aggressive.
Next important step is to exfoliate our skin regularly in order to keep it hydrated in summer. Exfoliation removes the dead skin cells that accumulates on the surface of the skin leading to congestion. When you remove these debris from the skin, it makes way for the toners and moisturizers to penetrate deep into the skin and provide the necessary hydration. Never forget to follow up with a hydrating moisturizer to seal in the moisture.
Don’t Skip the Moisturizer
Summer makes our skin oily and greasy, hence skipping moisturizer seems to be a nice idea! Absolutely NOT. Using the right moisturizer during the day and night is important to keep skin hydrated in summer. In the morning, go for aqua based face and body moisturizers. These are lighweight and won’t make skin oily. But our skin also need nutrients to stay healthy. So choose a night cream that contains Hyaluronic acid and other important vitamins. Hyaluronic acid plays a major role in keeping our skin hydrated and rejuvenated by retaining moisture.
The best way to protect your skin from the summer is by applying sunscreen. Pick up a sweat proof sunscreen with moisturizer and SPF 30 or higher. Always reapply sunscreen if you come contact with water or sweat heavily. And while we say, apply sunscreen, it doesn’t mean apply sunscreen to your face only, apply it on every exposed part of your body. UV rays cause a lot of damage to the skin if unprotected, which includes, drying, dehydration and untimely wrinkles.
Also read How to Have Sweat Proof Skin this Summer
Facials mists are summer skin care essential. They keep our skin hydrated without making oily or greasy. So always carry a facial mist in your bag whenever you go out and spray it on the face when the face needs it. It will give an instant boost of hydration and make your feel fresh.
Healthy Diet and Plenty of Water
A well balanced diet is the base of healthy skin. So include lots of green, leafy veggies and seasonal fruits to your daily diet. These foods are high in fluids which keep the skin hydrated, supple and radiant. Moreover, the fiber, vitamins, minerals and anti-oxidant contents of these food help you to stay healthy in summer. Drink plenty of water as well because it is the easiest way to keep skin and our body hydrated from inside. Cut down on aerated drinks, caffeinated beverages and foods that are high in sodium.
Take Your Supplements
It is important to take your supplements regularly to keep your skin hydrated. Take supplements like selenium, zinc, vitamin C, vitamin E etc to help hydrate and moisturize your skin during summer.
Therefore, to obtain healthy and glowing skin in summer, follow these Top Tips to Keep Your Skin Hydrated in Summer. Its very important to change our skin care routine with the weather. I hope you enjoyed reading this post 🙂 Do share your feedback below 🙂
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