Why You Should Drink Water From A Copper Pot – Its an age-old belief in India that drinking water from copper pot is healthy. Even now, when its all about UV filters and RO purifiers, many people from previous generation drink water from copper vessels. But is there any scientific truth behind? Or its just a belief? Why You Should Drink Water From A Copper Pot? Storing water in copper vessel actually creates a natural purification process of water! Storing water in copper vessel finds its mention in Ayurveda. When water is stored in a copper pot for 16 hours, a small amount of copper gets dissolved in the water which destroys all the virus and bacteria present in the water and thus prevents water-borne diseases. But that’s not all, there are several other benefits of drinking water from copper glass or jug. Keep on reading to know Why You Should Drink Water From A Copper Pot.
Why You Should Drink Water From A Copper Pot
Copper is very effective in destroying bacteria that causes water-borne diseases such as diarrhea, dysentery and jaundice . Copper has a sterilizing effect on water. A recent research has stated that when ground water with slightly alkaline pH and 500 colony forming bacteria were stored in a copper vessel for 16 hours at a room temperature, all the bacteria is killed. Therefore, water stored in copper for long time is naturally purified.
Our Body needs Copper
Copper is an essential micro nutrient which is important for our body. About 1 mg of copper is needed per day which has to come through various foods, like honey, whole wheat, beans, leafy veggies etc. However, the best way to meet our body’s need of copper is by drinking water stored in a copper pot overnight. If you drink two liters of water daily which were stored in a copper pot overnight, it fulfills 40% of our daily requirement of copper.
Healthy Digestive System
If gas, acidity, indigestion etc are troubling you a lot then reach out for a copper pot because water stored in copper pot can come to your rescue. Every morning, in empty stomach drink a glass of water that has been stored in copper pot to maintain a healthy digestive system. Copper infused water cleanse and detox our stomach as well as controls liver and kidney functioning to ensure proper absorption of nutrients from the foods.
Also read How to Eat Healthy on a Budget
Helps in Weight Loss
Drinking water from copper pot also aids in weight loss. Copper boosts our body’s ability to breakdown the fat cells which helps in shedding the extra kilos from our body. Make it a habit of drinking a glass of water every morning which was stored in a copper pot overnight along with regular exercise and diet to achieve your weight loss goal faster.
Boosts Healthy Skin
Copper fights with the free radicals to prevent skin damage. Copper contains antioxidants which helps to slow down aging process. Moreover, copper promotes new cell growth that replaces the dull and dead skin cells and let you enjoy smooth, radiant and blemish free skin.
Also read Dry Skin Hacks for Winter
Drinking water from copper pot is very beneficial if you are suffering from anemia. The symptoms of anemia are fatigue, pale skin, short breath, general tiredness. Along with eating iron rich food, increase your copper intake. Copper enhances our body’s ability to absorb the iron from the food.
Also read Benefits of Pomegranate Fruit
Helps to Treat Arthritis
The anti-inflammatory properties of copper is very effective in treating arthritis and rheumatoid arthritis. Drinking water from copper pot helps with our body’s daily copper intake and copper is very much potent to give relief from aches and pains due to inflammation. Not only arthritis, the anti inflammatory properties of copper is also useful to treat acne, asthma, sinusitis etc.
I hope this post helped you to know Why You Should Drink Water From A Copper Pot. Stay tuned for more 🙂
Get more Tips like this
in your inbox
Subscribe to our mailing list and get interesting Tips and updates to your email inbox.
Thank you for subscribing.
Something went wrong.