How to Deal with Sensitive Teeth

How to Deal with Sensitive Teeth – Sensitive teeth are a common problem for many people. The discomfort and the sensation felt by tooth every time while eating something hot, cold or sweet is simply very disturbing. This mainly happens due to the enamel of the teeth which gets eroded due to scaling or excessive brushing. It can also happen due to cavity. In case the cavity persists for a longer period of time, doctor suggests for root canal, which is a permanent treatment. Not running up to such severe stage you can also apply some home remedies or some other small tips which can help you to deal with sensitivity. Let’s check some easy steps on How to Deal with Sensitive Teeth.
How to Deal with Sensitive Teeth, Sensitive Teeth

How to Deal with Sensitive Teeth

Brush regularly at least twice a day

Brush after every meal will help you to keep your teeth away from plague. Brush with soft bristles which will keep your gum in good health.

Use baking soda

Rinse off your mouth with pinch of baking soda mixed with warm water which will protect the enamel of your teeth. Also you can brush with baking soda every alternative day.

Also read Degenerative Disc – Causes, Symptoms and Its Treatment

Use soft brush

Use soft brush which will help you to keep your gum and tooth in good health.

Use special toothpaste

Use sensitive toothpaste for your gum and teeth. Any medicine stores now sell some good toothpaste especially made for sensitive tooth.

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How to Deal with Sensitive Teeth 1, Sensitive Teeth

Use Sealants

Sensitivity arises due to cavity and dentists seal this cavity with sealant which helps to get rid of cavity.

Use Fluoride

Use fluoride, which will help to control sensitive tooth. Use fluoride based mouth was after brushing every time, it strengthens your teeth.

Also read Exercise for Healthy Knees

Avoid sugary food

Avoid sugar coated food, sweet drink, cold drink, which causes to form acid and that leads to gum decay.

Use night guard

If you have the habit of grinning, try to use night guard for your teeth, which is very normally available in any medical store.

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How to Deal with Sensitive Teeth 2, Sensitive Teeth

Use Chewing gum

Chewing gum is good for your teeth and gum. Have chewing gum after meal, it helps to produce saliva which protect teeth from enamel erosion.

Use numbing gel

Various kinds of numbing gel is available in market, which can be used to teeth, in sensitive areas, thus reduces the sensitivity.

Also read How Much Calories Do You Burn While Doing Daily Activities?

Keep yourself away from citric drinks, cold drinks, anything which is extreme hot or cold. Boost up your calcium intake which will help you to keep your teeth stronger naturally.

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