Best Detox Water Recipe for A Healthier Body | Detox Water Recipe

Best Detox Water Recipe for A Healthier Body – Detox water is one of the most popular weight loss tools these days. If you are looking for some easy detox water recipe, then you are at the right place. This article will tell you about Best Detox Water Recipe for A Healthier Body. Few days ago, I shared an article on this blog about Wonderful Health Benefits of Detox Water. As promised there, I am back with some easy homemade detox water recipe to share with you all. Detox water is nothing but a special type of water infused with fruits, veggies and herbs. Detox water eliminates toxins from our body, helps in weight loss, boosts our digestive system, improves our immunity, make us feel more energetic and can give us amazing skin and beautiful hair. Preparing detox water is not a rocket science and you just need a few fruits and herbs and of course water. So, lets check out below for Best Detox Water Recipe for A Healthier Body.
Best Detox Water Recipe for A Healthier Body, Detox Water Recipe

Best Detox Water Recipe for A Healthier Body

Detox Water Recipe #1 – To Improve Digestion

This detox water recipe will require –

  • 2 liters of water
  • Freshly grated ginger 1 tsp
  • 1 cucumber (peeled and sliced)
  • 1 lemon (thinly sliced)
  • 10-12 mint leaves

Take 2 liters of water in a big jar and add all the other ingredients to the water. Give it a stir with a long wooden spoon and keep it in the refrigerator for overnight for all the ingredients to mingle. Next morning, serve it in a glass and put back the rest of the water to the fridge. You can drink this water for next 2-3 days and then, make it again.

Detox Water Recipe #1 - To Improve Digestion, Detox Water Recipe

How this Detox Water Recipe Works?

This detox water recipe contains ginger which flush out toxins from the body and helps to neutralize acids, which are really beneficial for our digestive system. The anti-inflammatory properties of cucumber prevents water retention. Lemon cleanses out our digestive system with the help of citric acid and mint promotes easy digestion.

Also read DIY Miracle Bedtime Drink to Lose Belly Fat in One Week

Detox Water Recipe #2 – For Flat Belly

If you are in search of a effective detox water recipe for flat belly, then here it is. This will require –

  • Ice Cold Water
  • Half of a lemon
  • 3-4 thin slices of cucumber
  • 1 tsp grated ginger
  • few mint leaves
  • half tbsp of honey
  • 1/4th of an orange or orange juice

In a cup, squeeze the lemon juice. Then, add orange juice and mix both the juices. Add the cucumber slices, the grated ginger, mint leaves and gently stir together. Put them in a glass jar and fill it up with water. Now, add the honey and give it a good stir again. Put it in the refrigerator overnight and serve in a tall glass in the morning.

Detox Water Recipe #2 - For Flat Belly, Detox Water Recipe

Also read Top 6 Herbs to Detoxify Our Body

How this Detox Water Recipe Works?

The main ingredient of this detox water is lemon juice. Lemon juice helps in speeding up metabolism, which helps to lose weight. Ginger contains “gingerol” – a powerful antioxidant that stimulates the activity of the intestines and stomach and thus, reduces the accumulation of fat and helps to get flat stomach. Mint is great for our digestion. Cucumber has anti-inflammatory properties that prevents the retention of body fluid and fights against bulging belly.

Detox Water Recipe #3 – To Control Craving

Another amazing detox water recipe which will help to control cravings and thus, help you lose weight fast. Lets find out what it requires –

  • 10-12 fresh mint leaves
  • 1 Sliced strawberry
  • Thin slices of half lemon
  • Slices of 1/4th apple
  • 1/4th tbsp of cinnamon

In a big glass jar, put all the ingredients and then, fill it up with water. Refrigerate it overnight. Next morning, serve it in a tall glass and put back the rest of the water to the fridge.

Detox Water Recipe #3 - To Control Craving, Detox Water Recipe

Also read 3 Easy to Make Detox Smoothies Recipes

How this Detox Water Recipe Works?

One of the main ingredients of this detox water is strawberry, which has anti aging properties and helps to prevent cancer. Mint and lemon help with digestion. Lemon also treats constipation. Cinnamon reduces sugar cravings and thus, you eat less. Apples are good for our teeth and bones. Whenever you feel hungry, just drink a glass of this detox water. This will satisfy your craving without any fear of indigestion or unwanted weight gain.

I hope you liked this article on Best Detox Water Recipe for A Healthier Body. Don’t forget to share your favorite detox water recipe with us 🙂

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