3 Easy to Make Detox Smoothies Recipes

3 Easy to Make Detox Smoothies Recipes – Detoxification is the cleansing process of our body that results in healthy and active lifestyle. Detox smoothies are a great way to cleanse our body. Detox smoothies are easy to make, delicious and provide our body with the essential vitamins and minerals that help our body to work its best. They also help us to lose the extra pounds. These smoothies help our body to get rid of the toxins which in turn helps in better absorption of nutrients from the food that we eat. Its not tough to understand how these detox smoothies work! These smoothies contain foods that speed up our metabolism rate and burn the unwanted fat. As a result, our system functions better and our body stays active. Lets check out 3 Easy to Make Detox Smoothies Recipes below.
3 Easy to Make Detox Smoothies Recipes, Detox Smoothies

3 Easy to Make Detox Smoothies Recipes

Detoxifying Green Smoothie

Detoxifying Green Smoothie, Detox Smoothies

What You Need

  • Pineapple
  • Green tea
  • Spinach
  • Cucumber
  • Mint leaves
  • Ginger
  • Coconut water
  • Lemon juice
  • Honey

Also read List of Healthy and Tasty Detox Drinks

How to Make

  • In a blender, put a cup of spinach leaves. Add couple of small knobs of ginger. Add a cup of chilled green tea and a cup of water. Blend until you achieve a smooth consistency. Then, add few pieces of pineapple chunks and some cucumber pieces (peel the cucumber before cutting it into small pieces) and a handful of mint leaves. Blend again. Then add 2-3 tsp of honey and juice of half lemon and blend again. The detoxifying green smoothie is ready to serve now. Pour it in a glass container. Drink a glass of smoothie every morning. You can store the remaining smoothie in the refrigerator, but make sure to consume it within 2-3 days.

Also read Drink This Magical Water to Lose Weight – No-Diet, No-Exercise

  • Spinach is rich in plant chlorophylls which removes the environmental toxins from the blood. Plus its fiber and anti oxidant properties helps in weight loss. Green tea is a powerful antioxidant and is known for its ability to detox and lose extra pounds. Cucumber is high in vitamins and minerals and helps significantly in detoxification process. Pineapple acts as a natural sweetener and also aids in detoxifying the system.

Detoxifying Berries Smoothie

Detoxifying Berries Smoothie, Detox Smoothies

What You Need

  • Mixed berries (blueberry, blackberry, raspberry)
  • Oats
  • Coconut milk
  • Water

How to Make

  • In the blender, put one and half cup of mixed berry, half cup coconut milk, 1 cup of water and 2 tbsp of rolled oats. Blend everything until you reach the smoothie consistency. Pour the smoothie in a big container and then serve in glasses.

Also read DIY Miracle Bedtime Drink to Lose Belly Fat in One Week

  • Berries are a rich source of antioxidants and fiber which effectively helps in detoxifying our body. Coconut milk is a source of healthy fat that our body needs along with the berries to replenish and recharge it.

Detoxifying Strawberry Cocoa Smoothie

Detoxifying Strawberry Cocoa Smoothie, Detox Smoothies

What You Need

  • Dark cocoa powder
  • Strawberries
  • Coconut milk
  • Honey
  • Chilled water

Also read Superfoods That Naturally Cleanse Our Liver

How to Make

  • Put 1 tbsp of dark cocoa powder in to the blender. Add in half cup of coconut milk, half cup of strawberries and a cup of ice cold water and 2 tsp of honey. Blend everything together to prepare your detoxifying Strawberry Cocoa Smoothie.
  • Dark chocolate is rich in antioxidants, plus it contains no sugar. Strawberries are also rich in anti oxidants. Honey helps in digestion as well as in weight loss.

These were 3 Easy to Make Detox Smoothies Recipes that you can prepare at home. Let me know which one you are going to try first?

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